Addiction - creating a relationship at the expense of real meaningful Relationships with a loved one. 

• Understand feelings associated with the Substance of choice. (SOC)
• Identifying triggers and belief systems.
• Addressing Guilt, Anxiety, Anger and Shame. (GAAS)  
• Challenging past belief systems and rituals.                                            
•  Working on Smart Recovery.
• Creating a Relapse Prevention plan.
• Living and enjoying Sobriety, Recovery and a new balanced life

Call 647 500 0239 www.dear2me.ca

• 1. Stages of Change.
• 2. Solution based therapy.
• 3. Attachment Theory.
• 4. Smart Recovery Goals .
• 5. Emotional Focused Therapy.
• 6. Transaction Analysis. 
• 7. Cognitive Behavioral Therapy.
• 8. Behavior Modification Approaches.
• 9. 12 Steps Therapy.
• 10. Smart Recovery.